| Classes
Coming Soon: Saturdays @ the Bridge
Educational Seminars & Lectures
Stay tuned for announcements.
Upcoming Reiki
Julia Pomeroy - Reiki Teacher
Reiki
The translation of Reiki has two parts. The Rei part of Reiki is translated into spirit and soul in Japanese. It also means Universal Life Energy and Spiritual Consciousness. The Ki part of Reiki is Breath Life Force and Vital Radiant Energy. In other languages, it is expressed as Chi, Prana, Light, and Energy.
There is one common interpretation: that the Spiritual source is One and called by many names. There is a saying: "One truth, many paths."
Reiki energy can revitalize one's health, restore harmony, and assist with pain, spirit, and other problems. Its ultimate source is the Creator. The healing comes from love. Reiki is not a religion. Reiki uses touch to connect so that the energy can be channeled. It can do no harm.
Instructional and Informative Classes for Reiki I, II, and III are offered by our Reiki Master.
Sessions offered:
- 1/2 hour Reiki
- 1 hour Reiki
Read details about our upcoming class!
Simple Breathing and Guided Imagery Classes
It is well known that health cannot exist without breath. Learning proper breathing techniques can calm your minds and help heal your body and soul. It can relieve stress, improve circulation and ease muscular tension in just one hour after taking one of our classes.
Guided imagery refers to using the power of the imagination to evoke positive mind/body responses. The widening field of imagery is rapidly being accepted as holistic.
Yoga
Please inquire as to when our Yoga Classes will begin!
Medical Reflexology
Medical Reflexology encourages your body to heal naturally. It is non-invasive. The combination of anatomy and physiology is applied with reflexology techniques to help target systems within your body that may be indicative of a problem. Medical Reflexology serves your body by improving nerve, blood, and lymphatic supply.
As about our upcoming classes on Introduction to Reflexology!
Sessions offered: 1/2 hour reflexology and 1 hour reflexology.
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